Working the 12 Steps to recovery is a helpful tool not only for your sobriety but also for your peace of mind. The journey of introspection and self-awareness brings you closer to loving and accepting yourself as you are. With that said, it can also bring about many feelings of negativity, guilt, and shame as...
Tag: <span>shame</span>
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Want to Break the Stigma of Mental Illness? Start With This
How many times have you heard someone – or have you even – said the phrase “that’s crazy” in the context of a conversation? How many times have you watched a television show where mental illness was utilized as a plot device to make a character seem unlikable or “bad.” Now, think about how many...