How many times have you thought about starting a diet or quitting nicotine or caffeine without doing anything about it? Or lapsed back into bad habits after hitting a speed bump on the road to lifelong addiction recovery? Understanding the stages of change can help you in achieving your goals, particularly when overcoming your destructive...
It’s September, and there will be social drinking events. You’ve just started the semester and already you’re beginning to feel that heaviness and exhaustion that is synonymous with relentlessly working toward an education. Maybe it’s been a week or a month and the pressure is beginning to really set in. Pressure from tuition and project...
Any time disease strikes someone, that person’s family and friends are profoundly affected as well. Addiction is a disease that wreaks havoc on a person’s own life as well as the lives of their family members and friends. The addict, of course, does not mean for their loved ones to experience pain or worry, but...
If someone you love is suffering from a drug or alcohol addiction, you may wonder if they’ll ever be completely cured of the disease. While addiction can be effectively managed with treatment, it’s a chronic condition, and recovery is a lifelong process. Understanding the chronic nature of addiction can help you support your loved one’s ongoing...
There are some addiction rehab centers that insist they can cure alcohol and drug addiction. Is this claim realistic? Can drug and/or alcohol addiction be permanently cured? Extensive research attributes addiction largely to changes in brain structure and function. Because these changes make it much harder for the addict to control substance use, health experts...
