This may lead you to wonder, will I become an alcoholic if my parents are? Although a family history of alcoholism is one of the known reasons for people to develop alcoholism themselves, it does not mean it is a guarantee. Over the course of this article, we will answer the question, ‘Is alcoholism hereditary?’...
Tag: <span>overcoming addiction</span>
A Look At The Many Benefits of Sobriety
People often make it seem like drinking or using substances is the only way to have fun. If you’ve been drinking alcohol heavily or regularly, you may worry that your life will be boring or unsatisfying if you never drink again. At the same time, you may be concerned about the problems drinking is causing...
What Are Whippits and Why Are They Dangerous?
You may not have heard of them but whippits are the most misused inhalant drugs in the United States. When you think of inhalants you may think of gasoline, lighter fluid, or spray paint and you may even be asking “what’s a whippit or whippet?”. Whippits is a slang term for steel cartridges filled with...
The Ultimate Guide for Surviving the Holidays Sober and Clean
The holidays are tough for people in recovery from drug or alcohol addiction. We are right in the middle of what has been referred to as the “Bermuda Triangle” (aka Thanksgiving, Christmas, and New Years). It’s a time when the alcohol is flowing at parties and gatherings of friends and family. When most people are...
A Timeline for Working the 12 Steps
One of the most common things a newbie asks about the 12 steps, is how long is this going to take? It’s understandable. Even if you won’t admit it, we know you’re excited about recovery. Who wouldn’t be? But here’s the thing. “Everyone recovers at his or her own pace and experiences sobriety in his...
5 Common Fears in Recovery (And How to Overcome Them)
Everyone is afraid of something but overcoming fears in recovery can mean the difference between life and death. We know that sounds very broad and exaggerated but it’s true. In 2011, 21.6 million people needed treatment for addiction and only 10 percent received some kind of specialty treatment. In contrast, more and more people are...
Stories of Recovery: Joy
Every month on our blog we feature stories of recovery from our addiction recovery podcast, TDH Voice. This blog originally appeared on tdhvoice.com and Joy’s story was also featured on episode 18 of the TDH Voice podcast. Though she never struggled with addiction herself, Joy’s experience with addiction has followed her through her whole life. Her...
8 Ways to Actually Have Fun on Halloween in Sobriety
Halloween in sobriety can be tough. It marks the first of many Fall-Winter holidays that are socially centered around drinking. Honestly, though? The holiday can be so much more than an excuse to dress up and get wasted. There are so many ways that you can still have fun without drinking being the main event....
A Father’s Promise to His Son
Written by Jorge Beccera It was a late July evening during rush hour traffic. I was on my way home going south on the 105 freeway, after a week of juggling full-time work and sleepless nights of full-time partying. I was fighting to keep my eyes open; exhaustion had finally caught up. What transpired on...
Sober Summer Tips: Staying Dry When It’s Hot Out!
The temperature is mercilessly rising and the sun is shining bright this summer. There’s nothing like a refreshing nonalcoholic beverage to stay cool and beat the heat. When you’re in recovery, though, summer holiday parties where participating in the celebration all but mandates having a hard drink in one’s hand can make staying sober seem...