How many times have you thought about starting a diet or quitting nicotine or caffeine without doing anything about it? Or lapsed back into bad habits after hitting a speed bump on the road to lifelong addiction recovery? Understanding the stages of change can help you in achieving your goals, particularly when overcoming your destructive...
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Detox: The First Step on the Road to Recovery
If you’ve made the decision to get help for drug or alcohol abuse, you’ve conquered one of the toughest challenges on the road to recovery. Before you begin your journey of learning how to live a sober lifestyle, you need to have a clean, substance-free system. Most addiction treatment programs begin with a medically-supervised detox to...