If you are in early recovery, you might think that celebrating the holidays is going to look quite different than in recent years. Attending alcohol or drug rehab means you are already aware that relapse is something you must always guard against. Yet the holidays, especially during early recovery, can be a time of great...
How many times have you thought about starting a diet or quitting nicotine or caffeine without doing anything about it? Or lapsed back into bad habits after hitting a speed bump on the road to lifelong addiction recovery? Understanding the stages of change can help you in achieving your goals, particularly when overcoming your destructive...
Growing up as the famous son of George Hamilton and Alana Stewart wasn’t easy for Ashley Hamilton. The 40-year-old has survived his two failed marriages, a heroin addiction and struggles with anorexia and bulimia. Today, Ashley is eight years sober, an addiction coach, and living a different life, as seen on the new E! reality...
