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The Six Stages of Change in Addiction Recovery
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The Six Stages of Change in Addiction Recovery

How many times have you thought about starting a diet or quitting nicotine or caffeine without doing anything about it? Or lapsed back into bad habits after hitting a speed bump on the road to lifelong addiction recovery? Understanding the stages of change can help you in achieving your goals, particularly when overcoming your destructive...

Ashley Hamilton Chooses Sobriety
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Ashley Hamilton Chooses Sobriety

Growing up as the famous son of George Hamilton and Alana Stewart wasn’t easy for Ashley Hamilton. The 40-year-old has survived his two failed marriages, a heroin addiction and struggles with anorexia and bulimia. Today, Ashley is eight years sober, an addiction coach, and living a different life, as seen on the new E! reality...