healthy lifestyle in recovery Archives - The Discovery House Los Angeles CA

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4 Benefits of Exercise for Women in Recovery
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4 Benefits of Exercise for Women in Recovery

A lot of women in recovery are shocked by how their health and overall well-being improves once they stop doing drugs and drinking alcohol. However, what they don’t realize, is that healthy eating choices and regular exercise can make you feel even better than you already do in your recovery. Let’s Talk Benefits of an Active...